|
|
|
Chemotherapy Drugs: Little known side effect YOU need to know about!
In January, 2005 it was reported that cancer has surpassed heart disease – for the first time – as the top killer of Americans younger than 85. In 2002, the most recent year for which information is available, 476,009 Americans younger than 85 died...
'Dieting 101' - For Those Who Want to Start But Don't Know Where to Begin
Okay, so you've read some of these articles, done your homework and now your finally ready to begin a diet and exercise program. But you still have this one same nagging question in the back of your mind... 'Where in the heck do I start?' Being...
Fight Bad Breath : Halitosis
Ever being kept at an arm's length by your friend? If yes, then there is high possibility that you are suffering from chronic Halitosis. Millions of us suffer from the same. Suffering from Halitosis is like giving nightmares to your girlfriend....
How to Lose Weight Easily, Increase Health with a Fast, Tasty Diet
If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and...
Momma Said: Keep Your Fingers Out Of Your Mouth
Watching television exercises our eyes but nothing else. Unfortunately, it doesn't require us to do anything with our hands which leaves them free to grab something to eat. Then there are the food and restaurant commercials where everything is...
New Year’s Diet Resolution Tips
For many people, the coming New Year will involve resolutions to get on a diet and lose weight. While slimming down is one of the most popular New Year’s resolutions, it is often easier said than done. Making the switch from the calorie and fat...
Treating Acne At Home
Home treatment for acne offers many treatment possibilities. If you decide that home treatment for acne is something you want to try you may need some information. One home treatment for acne can involve changes in your diet. Many people find that...
Understanding Amino Acids and their Importance in Diet
The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily system is directly or indirectly supported by protein. For example, protein supports the...
Ways to manage hypertension
Question : I AM a working mother aged 44. My blood pressure reading is 150/90. What does my reading indicate? What should I do to manage my high blood pressure? I am really worried. Answer : Do see a doctor about your hypertension and follow with...
Wheat and a Refined Western Type Diet
Wheat in the diet has many disadvantages. White flour which is
used in many types of bread and confectionary is very popular in
western societies; it is 70% extraction from the original wheat
grain which results in it having only a quarter of the...
|
|
| |
|
|
|
|
|
|
Do It Now
Do it Now!
Procrastination has to be the public enemy number one. It
is a career killer.
It seems like an easy enough problem to overcome, doesn't
it?
When you have something to do, do it now! This idea isn't
new, intellectually challenging or in any way detrimental
to your health or well being.
But, are you using the “do it now” philosophy? Are you
creating the habit of 'do it now”? The “do it now” habit
is a universally accepted foundation of success. You will
not find any success author selling, “Do it Tomorrow!” as a
way to success.”
You can't argue with the soundness of this philosophy if
you desire success and personal achievement.
Most people have no difficulty with accepting the idea, the
problem lies with the implementation. Right now you have
something on your desk that needs your attention. It is a
psychic weight that is hanging over you and compromising
your ability to bring your full attention to the other
matters at hand. When you finish this e-mail you will be
able to tackle it and remove it from your life.
Imagine how much better you are going to feel, knowing this
problem is now out of your life?
Why procrastinate? Why do we do it, in spite of the
nervous tension we feel when we delay?
I believe you need to reset the switch within your
subconscious that is purposely turned off to the task. You
may have feed your mind unconscious suggestions that the
task is going to be unpleasant. And guess what? Your
subconscious is making it
so.
No one wants to work on a task! It is boring and it is
human nature to avoid that which is boring.
You must link your mind to the success and happiness you
are going to feel when you put this particular project
behind you. Take a minute and invest some emotional energy
in the successful outcome of this project and its benefits.
Think what you will look like and more importantly, what
you will feel like when you have put this project behind
you.
When your anticipation and excitement for the completion of
the project is greater than your imagined “pain of the
task”, you will see that procrastination dries up. You
have to stop feeding the procrastination beast.
Stop giving your mind procrastination thoughts. Your mind
is working perfectly and only providing you with what
you've desired, “procrastination'.
Imagine you have a “DO IT NOW!” switch within your mind.
Turn the switch on.
Stop reading and immediately go to the project and work on
it for 7 minutes. A current of ideas, energy and
accomplishment will flow in your direction.
DO IT NOW!
About the Author
Dr. Donald Schnell co- founded with Marilyn Diamond
of Fit For Life, the Spiritual Java Coaching Program,
that is transforming individuals. The New Spiritual Diet,
Incredible Value, Amazing Results.
http://www.SpiritualJava.com or email:
Donald@SpiritualJava.com
Donald Schnell is the author of The Initiation. Free Motivational
Newsletter, The Buzz http://www.spiritualjava.com
|
|
|
|
|
|