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5 Little Tips that can Help You Lose Weight
In order to lose weight and become healthier, you will need to plan a diet that you can stick to. Your diet plan is not a crash diet that you will give up after two weeks; it should be a LIFESTYLE change. Your diet changes must be reasonable or you...
Fiber Can Reduce Risk Of Colon Cancer And Help Diabetics
Your fibre intake is a critical factor in weight loss and
general well-being. Health professionals advise that adults
should eat at least 25-35 grams of fibre each day. The current
average in western countries such as Australia and the US...
How To Reduce Weight - Magic Dieting Shedule
REDUCE YOUR WEIGHT Now you are not very far from losing your excess fats and unwanted weight. You know to get something you usually have to lose anything and in this case to get success you are going to lose your weight and I hope you would like...
Moringa Leaf Powder - The World's Greatest Unknown Supplement
There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It's the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure,...
My Big Fat Miracle - Physician Steps On The Scales And Takes A Swing At Weight Loss
After a long day of seeing patients at the community health clinic, Dr. Nick Yphantides liked to reward himself by driving through his favorite fast-food joint, In-N-Out Burger, and ordering a “4 by 4,” large fries, and a Coke. The “4 by 4”—four...
Oral Chelation – What Can It Do For You? (Part 2)
Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. But gradually, oral chelation scored over...
The Importance of taking a Calcium Supplement
Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction....
The Missing Piece
The Missing Piece By Monty J. Sharp, Certified Comprehensive Coach http://www.workteamcoaching.com We’ve all heard the remarkable stories of people that achieved remarkable things in their life, career or business. We’ve been to the motivational...
Tools to Manage Your Diabetes
It’s estimated that in the US, over 18 million people over the age of 20 have diabetes. If you happen to have been diagnosed with diabetes, make sure you’re getting all the right diabetes treatment supplies. Also check to make sure that your glucose...
Whole Grains Prevent Weight Gain
Research from Harvard, recently published in the highly respected peer-reviewed Journal of Clinical Nutrition, has now proven that women who eat the most whole grains lose more weight and maintain that weight loss better than women who eat the least...
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Crystal Healing
Ask and you shall receive!! Persuaded by popular demand, I have created a comprehensive list of the magical, healing and vibrational uses of popular crystals and stones. Below I have listed some of the more common and accessible "rocks" out there (let's face it we all can't afford that diamond, emerald or sapphire) that can be bought unpolished or tumbled in New Age or natural science stores. Just carrying one of these rocks in your pocket, placing it in a prominent place in your home or wearing it as a piece of jewelry can help raise your vibration to achieve a desired effect. Rock on!!!
Agate: strengthens the sight, promotes fidelity, increases perceptions, awakens hidden talents
Amber: absorbs negative energy and transforms it into positive energy, calms nerves, healing
Amethyst: balances emotions, prevents psychic attack, calming, good for nerves, stops addiction
Aquamarine: balances the thyroid, helps teeth, increases intelligence, activates memory of past lives
Bloodstone: purifies blood, liver and kidneys, rapid healing, courage, living in the "here and now"
Carnelian: dispels laziness, rage, jealousy, envy and fear, good for acting, writing and creativity
Citrine: money drawing, cheering, clears the aura
Coral: heals bones, quiets the emotions, stimulates imagination and connection to spirit guides
Cat's Eye: happiness, luck, serenity, protection, relieves headaches, improves night vision
Fluorite: brings order to chaos, helps to see reality behind illusion, protects from infections and viruses
Garnet: love, devotion, commitment, gets rid of feelings of abandonment, disorders of spine
Hematite: improves intellect, protection, transforms negative energy to the positive, attracts love
Jade: fidelity, devotion, love-drawing, lucid dreaming, intuition,
beautifies skin and hair
Lapis Lazuli: esoteric mysteries, channeling, awareness, intuition, cures depression, love attracting
Mica: visions,
mysticism, self-reflection, reduces hunger, insomnia, beauty for eyes and hair.
Moonstone: new beginnings, hoping, wishing, tenderness, compassion, protection traveling, mercy
Obsidian: grounding, protection, dispels negative thoughts, obsessions, raises self esteem
Onyx: banishes grief, increases self-control, making wise choices, bone marrow, gums, teeth
Opal: brings out the best in you, acting from the heart, invoking visions, dreams, for diabetes
Pearl: faith, charity, innocence integrity, spiritual guidance, digestive disorders, increases fertility
Peridot; attracts friends, cleanses heart, happiness, relieves ulcers, strengthens eyesight
Pyrite: psychic protection, attracts love, friendship, lung disorders, protects healers from clients
Quartz (clear): balances energy field, restores harmony, intuition, and restores balance to body
Quartz (rose): attracts love, heals emotional wounds, opens heart center, and clears skin
Quartz (smoky): dissolves negative energies, resentment, enhances self-esteem, and attracts business
Sandstone: creativity, building solidarity, social life, clarity, improves fingernails, hair, and bones
Topaz: true love, success, joy, attraction, manifestation, healing of wounds and skin
Tourmaline: harmony, unconditional love, intuition, healing, lungs, brain, thymus, thyroid
Turquoise: improves communication, intuition, creativity, protection, wisdom, master healer
Zircon: strength, virtue, integration of body and mind, treats dizziness, vertigo and nervous system.
About the Author
Sam Steven's metaphysical articles have been published in many high-standing newspapers and she has published several books. You can meet Sam Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com where she is the staff writer. Currently she is studying technology's impact on the metaphysics.
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