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5 tips to combat bad breath
Bad breath is a common problem that many people suffer. Though it is usually attributed to poor dental hygiene there are other problems that may cause it. Even brushing your teeth two or three times a day will not necessarily alleviate the odor...

Cranberry Juice To The Rescue
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Dental Practice Web Sites: Why do I need one?
Dental Practice Web Sites: Why do I need one? Dentistry and the Internet. The two do not seem very much in common, but if you don't know why they should be - Read On! If you run a dental practice, you probably know that just working on...

Following a Formula for Silence
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to...

How to Perform the Heimlich Maneuver
On average 3,000 adults die per year as a result of accidentally inhaling and choking on food. When food gets stuck in your throat, it blocks your trachea making it very difficult to breathe. Because the airway is blocked, it may take less than a...

Kevin Sands, DDS Announces New Website
Beverly Hills & Los Angeles, California Cosmetic Dentist , Kevin Sands, DDS recently released a completely redesigned website located at http://www.porcelainveneersinbeverlyhills.com . The website features information on porcelain veneers in the...

Laser Teeth Whitening - A Personal Experience
For many years, as I brushed my teeth each morning and evening and gazed into the mirror, I wondered just how different the picture I saw would be if I plucked up the courage to have laser teeth whitening treatment. Each time the thought crossed...

Products For White Teeth
The quest for white teeth is a never ending cycle. There are constantly new products on the market to try that claim they work quicker and better then any other brand. There are so many teeth whitener products and so little time! Whitening trays,...

Remarkable Source Of Self-Confidence Revealed.
How many people do you know with impressive self-confidence and courage? The kind of confidence that tackles every obstacle before them without considering turning back? Would you like to develop this kind of belief system for yourself? Try...

The Principles of Success
What is success? I am not going to try to define success. I think a precise definition is impossible. Is it winning a Gold Medal at the Olympic Games or winning Wimbledon, or being awarded a Nobel prize? What else? I believe personal success...

 
 
 
Self-esteem: The Enamel of Success

We all experience pride in ourselves when we earn a good grade on an exam or reach a personal goal. In fact, the ability to take pleasure in our achievements is a big reason why we continue to pursue our dreams and take risks. This pride and pleasure we experience is called self-esteem and it is very important to reaching our career goals.

The definition of self-esteem is basically when you have confidence and satisfaction in your own skills and abilities, and it is usually achieved through experiences of personal success. Self-esteem helps you to cope with difficult challenges when they arise and gives you the faith to overcome them.

Self-esteem is critical to your career success. You need lots of it at all stages of your career - whether it's for a job search, as a new employee, working with others, or dealing with stress and deadlines. If you're like most people, you may wonder if you've got enough self-esteem to reach your career goals. Fortunately, there are steps that you can take to build and strengthen your self-worth.

To begin with, create a plan where you can get daily exercise and eat a balanced diet of healthy foods. Maintaining care and respect for your body also has benefits for your mind and promotes healthy thoughts about your self-worth.

Remember to engage in activities that are fun and meaningful to you. Participate regularly in a hobby that you enjoy or perhaps volunteer at an animal shelter if you're fond of furry creatures. Nurturing your interests is a great way to remind yourself of what's important to you.

Reward yourself for your achievements by

 


celebrating with friends, getting a massage, or offering a kind word of praise to yourself. Every time you recognize a success, you are building a stronger trust and support system within yourself.

Create a list of successes that you can refer to in times of self-doubt. This is a wonderful way to stay in touch with your inner strength and reinforce your ability to overcome obstacles.

Lastly, forgive yourself when things don't quite turn out like you expected; being critical of your efforts only serves to chip away at self-esteem. Release any feelings of guilt or shame to make room for poise and confidence.

Using these steps to build and strengthen your self-esteem takes practice and dedication, but the results are well worth your efforts. Your self-esteem is your most valuable asset in reaching your goal of a rewarding career in the dental field - so fixodent and forget it!

"Changing Lives...One Career at a Time."

Contact Details: Warschaw Learning Institute 8424 Santa Monica Blvd. #A-170 West Hollywood, CA. 90069, USA http://www.warschawlearninginstitute.com information@warschawlearninginstitute.com (323) 822-0917 Copyright 2005 by Warschaw Learning Institute

You may copy and use this article in your newsletter as long as you print the complete article including the contact details. Thank you.
About the Author

Cathy Warschaw is the Director of the Warschaw Learning Institute the leading online dental office training among today's dental professionals, adults changing careers and high school seniors.