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5 Tips to Eliminating Women's Facial Hair
Unlike some men, who relish a bushy beard or a fashionable
moustache, most women do not want to make decisions about
styling facial hair. In fact, they do not want to think about it
at all. Lip, chin, or cheek fuzziness is not considered a...
Breast implants and breast augmentation procedures explained
There are various breast enlargement procedures available, but silicone breast implants are still the number one favorite. In the United States alone, over 200,000 women may have breast augmentation surgery each year. This cosmetic surgery procedure...
Cosmetic Dentistry and Teeth Whitening
Maybe you are ready to get rid of your old silver fillings. Maybe you don’t like you discolored teeth. Or maybe your smile needs adjusting.
This new dentistry goes beyond just fixing teeth. Its about helping people gain more self confidence...
Cosmetic Dentistry - Teeth Whitening
Cosmetic Dentistry - Teeth Whitening
Teeth become discolored for a number of reasons. A few normal
reasons for teeth discoloration include staining, aging and
chemical damage. Coffee, tea, soda and cigarettes are a few of
the leading...
Dealing with Skin Dryness
Copyright 2005 Tania http://www.ultimate-cosmetics.com
Dry skin has a parched look caused by its lack of ability to retain moisture. Characteristics of dry skin are fine pores, dryness, fine lines, roughness, tight, uncomfortable feeling, and...
Facial Plastic Surgery, a Tribute Facial Beauty
Today, we live in a culture totally youth-oriented. Aspiration
to get younger, healthier and beautiful (or handsome) is
growing. Face is the most remarkable feature of a human body. We
know someone by face as much as we know by one's name and...
Implant Dentistry – The Convenient and Safe Alternative to Dentures
If you are missing a tooth or a group of teeth, you may find that you are afraid to smile, you don’t like to speak because you think you sound funny, or you may not be able to eat certain foods that you enjoy. Until recently, your only option was to...
Vying for Those Desirable Cosmetics Patients
Dentists going for the “gold ring” of cosmetic dentistry practice might find the reach may exceed their grasp. Just about any dental practitioner answers to the title, “Cosmetic Dentist.” But placing the C-word on a shingle may not automatically...
What is the difference between "Store Brand" and "Professional" Cosmetics?
Everyone has heard the cliché "you get what you pay for". This is the main difference between professional cosmetics and store brands. You have to say to yourself "How come I can buy eye shadows in the store and they only cost $2.00?" The reason is...
When Cellulite Attacks!
Cellulite is a recent addition to the English language. In fact, it is not a medical term at all. It's a term used to describe the way your body appears when adipose tissue forms lobular formations just under the surface of the skin. In plain...
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Arthritis: Causes, Treatments and Prevention
Arthritis: Causes, Treatments and Prevention By Natalie Katsman http://www.natural-aid.com
Arthritis affects about 40% of Americans and about 50% of people worldwide. This ailment is more common than cancer and heart problems and dates back thousands years. It is believed that the famous Roman baths were created not only for hygiene purposes, but to help ancient people ease the aches and pains in the joints.
What is happening and why?
There are two most common forms of arthritis: Rheumatoid Arthritis and Osteoarthritis. RA is an autoimmune disorder when the body attacks its own cells, which often results in joint destruction. OA is wear and tear arthritis that comes with age or because of improper diet or lifestyle.
Cartilage, the joint lining, that acts as a shock absorber consists of water and though protein fibers, collagen. Collagen matrix, that gives cartilage its strength and shape, is insulated by a net of proteglucans. They are filled with water to protect and nourish the cartilage. Proteglucans are long molecular chains that include glucosamine and chondroitin sulfate - two important building blocks.
Glucosamine is essential to production of water-binding proteins in cartilage, and chondroitin sulfates draw fluids that provide the ease of movement and attract nutrients for cartilage repair. Injury, wear, corrosive enzymes can damage this protection, and cartilage loses the ability to repair itself. It gradually deteriorates and forms clefs and crevices that impede movement and cause pain.
Traditional approach to treating joint pain is well known: the pain is suppressed with NASDs (aspirin, ibuprofen, etc.). Calming the symptoms, these drugs simply mask the problem, while the joints keep deteriorating.
Luckily, there are other ways to deal with arthritis. Research shows that supplementing your body with the two important cartilage building elements - Glucosamine and Chondroitin - can aid in joint restoration.
Another useful nutrient is MSM (methyl-sulfonyl-methane) - a form of sulfur found in many common foods: fruits,
vegetables, meat, fish, milk and eggs. MSM helps to relieve pain and inflammation in joints and muscles. In addition, it boosts blood supply, lessens muscle spasms and softens scar tissue.
Capsium - cayenne pepper extract (Yes! That hot spice!) has been found to be helpful in arthritis pain relief.
Emu Oil - due to its small molecular weight, Emu Oil easily penetrates skin membrane and delivers its soothing relief to sore joints. Its anti-inflammatory properties make preparations with Emu Oil more and more popular among health professionals and sportsmen.
Last but not least, your lifestyle and habits can help you avoid the discomfort. Folks who maintain their body in shape and enjoy an active lifestyle have much smaller risk to develop osteoarthritis. OA hits weight-bearing joints first. If joints have to manage extra weight, the cartilage is worn out faster than it can repair itself.
Despite the belief that osteoarthritis sufferers should not exercise, research proves the opposite. Moderate exercise helps to keep joints healthy. Even if they are already affected by arthritis, making them work stimulates the restoration process.
Here is a small exercise you can do to keep your knee joints in shape: Bend your knees as if you were going to do at sit-up. Keeping your knees close together, move them in circular motions clockwise and then in reverse direction.
You might not feel like moving when your arthritis reminds of itself with burning pain, but a combination of diet, moderate exercise, supplements and topical preparations can prevent it and allow you to enjoy your favorite activities.
Disclaimer: The above statements were not evaluated by the FDA. Always consult your doctor for professional advice.
(C) Natalie Katsman, 2003
About the Author
Natalie Katsman is a co-founder of http://www.natural-aid.com, where you can find fine quality aloe vera products for beauty and well-being and subscribe to HealthySkin Newsletter filled with beauty tips, recipes and information on herbal healing, skin care and cosmetic chemistry.
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