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195,000 Die Annually From Hospital Mistakes
It just seemed too absurd to be true, but there it was in the August 2, 2004 edition of Newsweek I picked up the other day: "According to HealthGrades, the health-care-rating organization that conducted the study, needless deaths averaged 195,000 a...
Arthritis Pain Relief 101
Coming of age equals coming of a variety of body pains. And do you know what most of our oldies would complain about regarding this issue? Arthritis. An estimate of over 50 million Americans suffer from osteoarthritis, rheumatoid arthritis and other...
Bodybuilding Routines: Boring? Heck, No!
Finding the right bodybuilding routine can be a real headache, especially since there are dozens of bodybuilding routines and programs out there to choose from. So how do you know which one is best for you? How do you know that the bodybuilding...
Building Muscle Power Through Vitamins And Minerals
The muscles of the body actually depend heavily on the vitamins, minerals as well as on the other nutrients that we take in so as to ensure that they're always well taken care of. Consciously taking care of your body through the proper...
Double Diabetes -- Placing Your Kids at Even More Risk
Double Diabetes -- A New Phenomenon Placing Your Kids at Risk In some medical circles it's called Type 3 Diabetes. Teenagers and young adults diagnosed with type 1 diabetes, if overweight or obese, can develop type 2 diabetes later in life. It's...
Have Your Greatest Orgasm - Ever!
Multiple Orgasms! You've heard of them, probably. Wondered about them, maybe. Attempted them, never -- most likely. And why not? If you can have one successful orgasm, you can have two or three or more. In fact, even if you have never been...
Selecting the Best Wheelchair Cushion
Although your wheelchair and cushion are separate purchases, which chair you choose is significantly affected by the type of cushion you will use. Chair and cushion are a team, each influencing the other. The proper combination of chair and cushion...
Stress The Unseen Killer
Introducing Stress Management There are very many proven skills that we can use to manage stress. These help us to remain calm and effective in high pressure situations, and help us avoid the problems of long term stress. (Teaser) These skills...
The Things Us Bodybuilders Do
Us bodybuilders live a crazy lifestyle. Some call us crazy, narcistic, and even hermits, but I call it dedication. We even do things that we don`t realize we`re doing but when someone mentions it, we get a little humor out of it. I dedicate this...
Whey Protein
Whey protein is by far one of the most popular supplements especially with the bodybuilding and weightlifting folk. Most whey protein is derived from dairy products. Milk protein allotment for example is approximately 20% whey and 80% casein...
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What Gets Your Ass Out Of Bed?
Beep. Beep. Beep. 5:51 am. The alarm is once again bringing my warm, cozy dream filled sleep to an end. Time to get up and take a shower.
Have you ever looked at yourself in the mirror in the morning? I mean really looked at yourself, right in the eyes. Do me a favor and try it.
They say the eyes are the window to your soul. So if you looked into your own eyes, I guess you would be looking into your own soul.
What gets your ass out of bed?
Is it because you like your job? Do you do it for the salary? Maybe you like going outside right after the sun rises to see the dew still on the grass. I wonder if you actually stared at yourself in the mirror for a few minutes, you would come up with an answer.
Looking in the mirror can do a number of things. For one thing, you see yourself for who you are. There is no hiding.
So what else gets your ass out of bed?
Do you like going for a morning run because you want to get into shape? Maybe to feel better about yourself or even to fit into your high school size again.
Have you ever seen how beautiful children look when they're sleeping? Maybe you do it for your kids.
I had a neighbor one time who worked 2 jobs. The first one started at 5:00 am and he worked until 10:00 p.m. 6 days a week. He said he wanted to buy a
house in a nice area, somewhere near a good school for his kids. He moved to that house about a year after we chatted.
Any other reason to get your ass out of bed?
I saw in the mirror recently that I was developing more efficient stomach muscles. A 1 pack instead of a 6 pack. Which lead me to getting my ass out of bed for a morning bike ride, so that I could get into better shape and feel good about myself.
Remember that exercise you were supposed to do about looking into your eyes in the mirror, how is that coming?
Maybe you want to read your new self improvement book, or learn how to speak spanish.
Anything else to get your ass out of bed?
What's that...you want to maximize your time, and enjoy each day to its fullest. You're full of energy and can't wait to start acheiving your goals. Maybe you like working on your computer to finish that special project.
I bet you feel great after exercising first thing in the morning.
Did I just hear you say that you enjoy life and can't wait to start each day?
Yours for success,
Owen Stobbe
About the Author
I get my ass out of bed to become a better person and spread the word about success and building wealth. Check it out: http://www.howrichpeoplethink.com
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