Search
Recommended Products
Related Links


 
 

 

 

Informative Articles

10 Vital Reasons To Use Real Extra Virgin Olive Oil
Extra virgin olive oil is very special and unique. This is something that people along the Mediterranean, as well as gourmets everywhere, have known for a long time. Thomas Jefferson is even said to have considered the olive tree as ‘surely the...

8 Steps for a Woman Dancing with Cancer
Susun Weed offers 8 steps to follow after a diagnosis of breast cancer. Submit. Give up. Make room for the miracle. Inform yourself. Listen to your intuition. Examine all the options, but only use what feels right to you. ...

Can Curry Cure Cancer?
Researchers at the University of Texas have found that small doses of curcumin, a common ingredient in curry, not only can stop the growth of melanoma cells but also cause the cells to self destruct. The research further indicated the more...

How Second Hand Smoke Threatens Your Health
Secondhand smoking, breathing in of environmental tobacco smoke (ETS), is also called passive smoking. It is when a person breathes in smoke given off into the environment by other people. Secondhand smoke or ETS is a combination of side stream...

How to Care For Your Sutures After Surgery
We do not normally wish to pay any attention to things that we count as unimportant. As a result, it is normal for someone to think that accidents or nasty things happen to others, and not to himself. While we often hear of accidents involving...

The Long Way
Direct Answers - Column for the week of October 4, 2004 I wrote you about four years ago, when my eight year marriage was ending in divorce. At that time you gave me some great advice about beginning again. After reading the recent letter...

weight loss
Gaining Weight Over A Long Period of Time Causes Health Problems The World Health Organization estimates that one-quarter to one-third of cancer cases are related to being overweight and inactive. Research has found that weight gain can lead to a...

What Is Cancer, Anyway?
Cancer is not some foreign invader which has to be cut, burned or poisoned in hopes that it will die before the patient dies. No, cancer is simply a temporoary malfunction in your normal cell division process. Each of has about 75 trillion cells...

Why should I lose weight?
Carrying around extra pounds can be detrimental to your health. If you are considering starting a healthy eating and exercise plan or you have fallen off your diet, this article may motivate you to get in gear. What Extra Weight Can Do to Your...

Wonder Food For Women!
The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22 amino acids essential for our health and well being, the humble...

 
 
 
Walk to beat breast cancer

WOMEN with breast cancer who walk at least an hour a week have a better chance of beating the disease than those who don't exercise at all, researchers said. "It is well established that exercise plays an important role in preventing many diseases, including breast cancer," said lead researcher Michelle Holmes of Brigham and Women's Hospital in Boston.

"However, we found that women who are physically active after breast cancer diagnosis may lower their risk of death

 


from breast cancer and cancer recurrence." Even walking an hour a week lifted survival rates but exercising more than five hours a week did not confer any added survival benefit. The study noted discouraging estimates that women with breast cancer tend to decrease their levels of physical activity by two hours a week and those whoa re obese reduce activity even more.

About the Author

www.medical-explorer.com