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25 Things To Do For You
Make Time For Yourself
1. Sit down and read a book. Make yourself a nice glass of iced tea, pick up a fun-to-read book and stretch out outside or on the couch. Try, The Wonder Spot, by Melissa Bank, Snow Flower and the Secret Fan, by Lisa See or...
5 Massive Reasons To Date Online!
“Divorced, Split up, Single? Five Massive Reasons Why You Should Be Dating Online!”
Announcing five massive reasons why single men should use online dating!
How to meet more women than you could possible have time to date.
Let’s look at...
A Simple Approach to Entertaining
(ARA) – Carmen Parmeter wanted to do something different this year for her birthday -- so she called her granddaughter. The 83 year old wanted to throw a party for her friends, but needed some inspiration. “She has a group of gals who meet to...
Anger and the American Family: 3 Steps to Diffuse Family by Changing Your Inner Conversations
Case #1: Jeanette and Tom had been married 15 years. Wanting to surprise him for his birthday, Jeanette, with her own money, bought Tom a big-screen LCD television. Tom’s reaction? He instantly blew up and berated Jeanette for spending so much...
Beer and food pairings
Pairing beer with the fine cuisine has recently come to the attention of many eating establishments as they try to cater to the 90's micro-brew crowd. No longer is wine considered the only drink fit for a succulent entree. You too can bring this...
Celiac Disease
Celiac Disease or Gluten Intolerance Celiac Disease is a digestive disorder found in patients who are susceptible, with the resulting damage to the small intestine by an interference with the absorption of nutrients. The main culprit with Celiac...
How To Heal You Health problems by Understanding their psychological origins
HEALTH Good in Your Skin Invited by the Albertville Health Group, Christiane Beerlandt came from Ostend to explain at length the psychological and emotional origins of the most important diseases and symptoms that can strike us. She...
Low-Carb High Protein Diets
This type of diet became very popular as of recently due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the...
Our love affair with hating exercise.
We all have at one time or another muttered and cursed under our breath about the pain of having to exercise, yet deep down we all know that we must. I mean, all of us know deep down (and for some it really is well hidden), that for us to live...
Popcorn History - The Cave Man and Cave Lady Treat
Long before movie goers discovered that popcorn and movies go
together like Bogie and Bacall, popcorn was being enjoyed by our
cave dwelling ancestors.
Imagine eating a snack that's well over 5,000 years old!
Eatin' Popcorn In A Cave...
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7 New Man Health Laws That May Shock YOU!
Did you know that... by making these unsual, but healthy
choices may lead you to your health goals.
Today's man gets blasted with many health cures and remedies
under the sun to get rid of ailments of other health
problems. Man get second-hand information
or fall into the health-food-industry hype.
Here are some off-the-beaten-path ways that modern
men may find will not flatten your wallet and just
might help you to make a better,healthier choices.
1. Coffee more than just a quick jolt.
Studies have shown that consuming 24oz daily. of coffee
has been linked to lower risk of Parkinson's disease,
Alzheimer's in later life. So have a hot cup of java!
2. Shed a few pounds diet soda, eat whole wheat bread
and brown rice
We have become a nation of habit. Most people consume the
same drinks and foods for years. Toasted white bread anyone.
How about nice cold soft drink? I bet that hits the spot!
Did know that by cutting out many of the processed sugars
and white flour products you can shave almost 5 pounds off
that ever growing mid-section over time. Ok, so give me some whole
wheat toast and a nice cold DIET soft drink. MMMMM!
Just as good and healthier to boot.
3. Here's an interesting tidbit,a tody for your body.
Research has shown that dark beers are high in the
benificial flavonoids we here about; although light
beers while less filling are not.
4.Got a sweet tooth who doesn't! Try this tasty treat.
A recent study proves when you get that sweet tooth
grab for the dark chocolate. Said to rich in our friend
the flavonoid, it's the antioxidant ingredient found
in cocoa. Their is a likelihood that a lower blood
pressure will result and less some hazardous blood clots.
5.Who needs viagra? Not you if you try this.
Reseachers tested men who exercise and burn at least
200 calories daily. What was discovered is men had a
lower risk of erectile dyfunction. So no more Mister
Couch Potato gentlemen. Exercise will being that old
spark back into your realationship. Wink;)
6.Use the yogurt Luke! Something for the Star Wars fan.
Ok may not. I gotta tell ya overweight dieters who ate no
more than 3 servings of fat-free yogurt daily reduced their
weight by the average of 22% also lowered 61% bodyfat than
other dieters who didn't get that boost of calcium.
Something to think about.
7.Oh Nuts!
If you eat 1oz. of nuts a day you may reduce your risk of
cardiovascular disease. So the pass the peanuts please!
unsalted sorry!
------------------------------------------------------------
The ultimate benefit you will feeland look healthier.
Please don't become a statistic like:
A 35 year old study shows that most men are likely to
die of heart disease wer obese, smoked, or had high
blood pressure and above average bad cholestrol levels.
If good health is your goal try putting some these
unusal ways to the test. The results may suprise you.
------------------------------------------------------------
Did you know that... by making these unsual, but healthy
choices may lead you to your health goals.
Today's man gets blasted with many
health cures and remedies
under the sun to get rid of ailments of other health
problems. Man get second-hand information
or fall into the health-food-industry hype.
Here are some off-the-beaten-path ways that modern
men may find will not flatten your wallet and just
might help you to make a better,healthier choices.
1. Coffee more than just a quick jolt.
Studies have shown that consuming 24oz daily. of coffee
has been linked to lower risk of Parkinson's disease,
Alzheimer's in later life. So have a hot cup of java!
2. Shed a few pounds diet soda, eat whole wheat bread
and brown rice
We have become a nation of habit. Most people consume the
same drinks and foods for years. Toasted white bread anyone.
How about nice cold soft drink? I bet that hits the spot!
Did know that by cutting out many of the processed sugars
and white flour products you can shave almost 5 pounds off
that ever growing mid-section over time. Ok, so give me some whole
wheat toast and a nice cold DIET soft drink. MMMMM!
Just as good and healthier to boot.
3. Here's an interesting tidbit,a tody for your body.
Research has shown that dark beers are high in the
benificial flavonoids we here about; although light
beers while less filling are not.
4.Got a sweet tooth who doesn't! Try this tasty treat.
A recent study proves when you get that sweet tooth
grab for the dark chocolate. Said to rich in our friend
the flavonoid, it's the antioxidant ingredient found
in cocoa. Their is a likelihood that a lower blood
pressure will result and less some hazardous blood clots.
5.Who needs viagra? Not you if you try this.
Reseachers tested men who exercise and burn at least
200 calories daily. What was discovered is men had a
lower risk of erectile dyfunction. So no more Mister
Couch Potato gentlemen. Exercise will being that old
spark back into your realationship. Wink;)
6.Use the yogurt Luke! Something for the Star Wars fan.
Ok may not. I gotta tell ya overweight dieters who ate no
more than 3 servings of fat-free yogurt daily reduced their
weight by the average of 22% also lowered 61% bodyfat than
other dieters who didn't get that boost of calcium.
Something to think about.
7.Oh Nuts!
If you eat 1oz. of nuts a day you may reduce your risk of
cardiovascular disease. So the pass the peanuts please!
unsalted sorry!
------------------------------------------------------------
The ultimate benefit you will feeland look healthier.
Please don't become a statistic like:
A 35 year old study shows that most men are likely to
die of heart disease wer obese, smoked, or had high
blood pressure and above average bad cholestrol levels.
If good health is your goal try putting some these
unusal ways to the test. The results may suprise you.
------------------------------------------------------------
Robert Walker
Man Health information at your finger tips
http://todays-man-health-advocate.com
About the Author
Robert Walker is a health information marketer and writer that writes for
The Men's Health Advantage Report at http://todays-man-health-advocate.com.
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