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Cheap Halloween Costumes
This past week, I wrote in the weekly newsletter about how hard it is to find cool halloween costumes without going into debt. I asked my fellow fashionistas for advice and here are some of the best ideas- all for under $20 bucks. For the Single...
Hey! I'm Livin' The Life
Copyright © Jan Tincher - All Rights reserved
http://www.tameyourbrain.com
Some people will say to me, *Getting old is for the birds.* They are younger than me in age, but older in spirit. When they say that to me, I look them in the eyes,...
Men Have More Delicate Skin Than Women!
It's a fact. Men's skin is more delicate than women's. Yep, you heard right! The daily shaving ritual aggravates the skin, destroying the hydrolytic film on the skin's surface, thereby increasing dryness and reducing the skin's natural protection....
Natural Skin Care Products – Toxic Chemicals
How can you tell when a product that claims to be natural, really is? You might try reading the label, but unless you are a chemist, this may get a little confusing. Ingredients in skin care and beauty products are listed by the chemical names. An...
Say "YES" to Life!
Lately, all we've been hearing is to say, "NO" to so many things. Say no to carbs, saturated fat, Vioxx, etc. The list goes on and on. I do understand saying "NO" to unreasonable demands on your life, but saying "YES" brings so much more to...
Sniffing Out Mindfulness: Your Nose Knows
A nose is a funny thing. We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing our attention on a particularly heavenly or nauseating smell. Yet, day in and day out, our nose is...
Summer Skin Care
Just as winter weather makes us pay special attention to our skin, summer with its sun and heat has its requirements too. SPF. SPF and more SPF. I know you heard a lot about it - but talking about summer skin care, I just have to remind you ...
The Power Of Purpose
The manifestations of motive A man is captive within himself. He dwells in a freedom which is confirmed to bounds, he breathes in an ambience ensnared to limits, he nurtures a shriveled valiance with the quaint promises of trepidation, and he...
Traditional vs. New Age Self Defense
The alternative self defense product, stun gun, requires a bit of introduction. A lot of people when they first hear the term “stun gun”, they actually think of the little gadget featured in many science fiction movies. In fact, self defense...
Why Tanning Saloons Are The New Beauty Destination
Tanning is so much in fashion that tanning saloons are mushrooming everywhere. Young men and women frequently visit tanning saloons and use their tanning beds much more often than they did earlier. Due to its popularity and the health issues...
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Top Ten Ways about Sensing Your Body
Most of us spend time judging, criticizing and giving negative messages to our body, which only results in suffering. As our body is the main tool (mentor) to our expression in every day life, it is essential to choose to be aware of it every moment, and develop a loving relationship to it. In other words, make your body your buddy.
1. Touching: Caress your buddy
The mood is tender and nurturing. Accept any defect compassionately as you would a friend that has the same challenge. Treat your buddy to a relaxing massage regularly.
2. Touch again: Romance your buddy
Serenade your buddy. Write love letters to your buddy. Offer flowers to your buddy. Treat your buddy to exquisite chocolates once in while. The soul of your buddy will be deeply touched by all your thoughtful attentions.
3. Hearing: Communicate sweetly and softly
Listen to what your buddy is saying to you, and speak loving words in return. Speak to others about your buddy in the 3rd person. Ex: She likes wearing red… He loves to go on long walks…
4. Hear again: Be a good a provider
Treat your buddy to what s/he desires and requires, medical, and holistic. Create money to take splendid care of your buddy. Give your buddy adequate rest and sleep.
5. Seeing: Dress your buddy impeccably
Choose only the finest materials for your buddy and natural fabrics like silk, cotton or linen. Give it an environment that is clean, comfortable, neat and pleasant.
6. See again: Consider it as a work of art. Beauty lies in the eyes of the beholder. What can you notice that you particularly appreciate? Focus on that…
7. Smelling: Breathe your buddy in
Pamper your
buddy with wonderful aromas, sandalwood and apple pies, perfumes, incenses and essential oils
8. Smell again: Breathe your buddy out.
”Aerobicize” your buddy; move it, dance it, walk it, stretch it… Rest it!
9. Tasting: Feed your buddy love
Give your buddy exactly what s/he is hungry for. What is the special of the day? Serve it to your buddy as if s/he was the most precious guest. Savor every bite with total abandon.
10. Taste again: Water your body as a rose.
Drink water throughout the day. Take long showers. Luxuriate in bubble baths. Walk in between the raindrops.
This piece was originally submitted by Mahalene Louis, Inspiration Anchor, Artist, Author, and Speaker, who can be reached at mailto:mahalene@soulvision.com, via phone 512.632.8952 or visited on the web at http://www.soulvision.com. Mahalene Louis wants you to know: As an Inspiration Anchor, I offer an engaging e-zine, free teleclasses and Turn on the Light!, a unique program to assist the creative genius in you to express and market your gifts successfully. Turn on the Light! inspires you to show up as a stunning masterpiece of unbridled passion and creativity, and to evolve consciousness by acting in alignment with the powerful force you are.
About the Author
Mahalene, a native of France, began her career as a journalist and teacher in Europe. She spent her first twenty years in the US as a self-supporting artist while soon consulting with people on self-empowerment. As she is in all accounts a “true artist,” one of her greatest gifts as an inspiration anchor is to offer “a new way to look at it,” which is greatly instrumental to increase chances of success, prosperity, and happiness.
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