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Informative Articles

ADHD and Food Allergies
Introduction There are a number of controversial areas in medicine when it comes to ADHD. Food allergy is certainly one of them. The classic allergic reaction, which is classified as the type-1 hypersensitivity reaction, can be elicited by...
Cetyl Myristoleate for Arthrtis: Science or Speculation
There are a lot of fabulous stories about Cetyl Myristoleate (also known as CMO or CM) floating across the Internet. Mine is one of them. There have been a number of articles published in little known journals or magazines. There have been four...
Financing a Bariatric Surgery
Bariatric surgery for weight loss may be a life-saving procedure, but it is not cheap. Although a number of insurance companies cover the procedure, many individuals find that their medical insurance providers balk at the cost. Most insurance...
Heart Health: Familiarizing Yourself with Oral Chelation
Oral Chelation (pronounced “key lay shun”) is simply the process by which metals, minerals and toxins are removed from the body through the use of certain agents (chelating agents) that bond with those elements – literally forming a circle around...
Helping Mid-Life Employees Find Meaning
People work to live, but most also live to work. A study on the meaning of work conducted back in 1987 revealed a strong attachment to work as a way of life. The study found that 86 percent of people would continue working even if they had...
How High-Carb Diet Plans Treat Carbohydrates
A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is how high-carbohydrate diet plans treat carbohydrates. (Such...
Inflammatory Arthritis, Alternative Treatments
There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs. Inflammatory arthritis' symptoms (such as Rheumatoid Arthritis) are exactly what they sound like:...
Take Control of Your Health
In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions. Taking control means developing habits and discipline. The most important...
The 7 Habits of Highly Successful Dating
1) Don’t look at other women While dating, focus your attention on your date and make her feel as if she matters the most to you compared to other women. Let’s face it, women loved to be showered with attention and pampered by her man....
Three Natural Cures Your Kids Want You To Know!
Copyright 2005 Robert Fioravante When Hippocrates said “the physician treats but nature heals,” he was describing the human body’s natural tendency toward minimizing illness and creating optimal health. As we know, however, the body needs a...
 
 
 
Healthy Tips to Celebrate National Women’s Health Week

National Women’s Health Week starts the week after Mother’s Day. You can work on your health anytime. This week is a great time to get all your check ups done if you have not done so yet this year. Remember, the elements of health include your eating habits, your resting habits, how you think, how you spend your time and who you spend your time with. Neglecting your relationship with God can cause you to experience less health. Make sure you are building rest into each day, week, and month. Plan your vacations around what makes you feel rested. It may be time for your Pap smear, mammogram or complete physical with lab tests on your blood and urine. It is also a great time to have your teeth cleaned and checked. Have your spine checked by your Chiropractor. Change your workout habits if you are bored with them. Because it’s a new season you might want to try something new. Spend some time ON YOURSELF- FOR YOURSELF. You will be a better wife, mother, leader and community member. Celebrate your lovely and unique self for who you are and what you want to become. Here are some great resources to get yourself in gear to take care for your health:

  • Free Mammograms- Call Desert Sierra Breast Cancer Partnership at 909-697-6565

  • Eat more Soy: Zoë Flax and Soy cereals are a great start for breakfast, get a free copy of the Zoë Healthy Meal Plans at www.zoefoods.com

  • Deal with Hot flashes and Night sweats without taking pills or hormones: Menowear clothing line is made with a special fabric called Powerdry™- see www.menowear.com for more information

  • Sleep is essential to good health, but you don’t want to age your face while you sleep, check out www.facesaverpillow.com for a great book

     


    and special pillow.

  • Relaxation is important to your health also, aromatherapy is perfect for detoxing relaxing and improving overall health. Go to www.faceyourbody.com for aromatherapy.

  • Improve your eating habits, even if you do not want to cook for yourself. A personal chef is an easy, healthy and inexpensive alternative to eating out all the time. Call Rescue Chef Lois Emery at 909-262-3424

  • Learn self care with Choosing Health by Dr. Force. This Functional Self-care Workbook that comes with a CD in the back! Order yours today at www.theelementsofhealth.com

  • Remember your spirit with Beth Terry’s Book Walking in a Crowd of Angels- find yours at www.bethterry.com

  • If Midlife ills are your challenge, look at the Midlife Bible by Dr. Michael Goodman, it’s available at bookstores.

  • Get a free relaxation CD from The Wright Place TV Show made by www.mentalefficiency.com - just email your name and address to cd@wrightplacetv.com - while supplies last!

By Dr. Letitia S. Wright, D.C.

©2004

Dr. Letitia S. Wright, D.C. is the host of The Wright Place™ TV Show, a lifestyle show for women, which can been seen on dish or direct TV channel KHIZ on Sundays at 6:30 PM, or seen on the Internet at www.wrightplacetv.com or cable television channels in your area. She can be reached at info@wrightplacetv.com or 909-635-2040 for questions, comments or interviews


info@wrightplacetv.com